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- How much physical activity is enough?
by John » Fri Dec 27, 2013 9:14 am
- 144 Replies
- 27666 Views
- Last post by deannde1
Fri Nov 19, 2021 6:42 am
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- Exercise, Physical activity, Physical fitness and sports
by John » Fri Dec 27, 2013 9:28 am
- 1 Replies
- 3832 Views
- Last post by John
Fri Dec 27, 2013 9:29 am
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- pls recommend any exercises to get rid of my sagging chin
by John » Fri Dec 27, 2013 9:25 am
- 1 Replies
- 2016 Views
- Last post by John
Fri Dec 27, 2013 9:26 am
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- I want to lose weight. what can i do?
by John » Fri Dec 27, 2013 9:24 am
- 1 Replies
- 1934 Views
- Last post by John
Fri Dec 27, 2013 9:24 am
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- I have bad knees. What kind of physical activity is OK ?
by John » Fri Dec 27, 2013 9:23 am
- 1 Replies
- 1919 Views
- Last post by John
Fri Dec 27, 2013 9:23 am
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- how fat you are as doesn't matter
by John » Fri Dec 27, 2013 9:22 am
- 1 Replies
- 1833 Views
- Last post by John
Fri Dec 27, 2013 9:22 am
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- Why is it easier for guys to lose weight than for women
by John » Fri Dec 27, 2013 9:21 am
- 1 Replies
- 1788 Views
- Last post by John
Fri Dec 27, 2013 9:21 am
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- What is the “training-sensitive†zone in physical fitness?
by John » Fri Dec 27, 2013 9:20 am
- 1 Replies
- 1746 Views
- Last post by John
Fri Dec 27, 2013 9:20 am
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- What does “overload†mean in physical fitness?
by John » Fri Dec 27, 2013 9:18 am
- 1 Replies
- 1742 Views
- Last post by John
Fri Dec 27, 2013 9:18 am
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- stair climbing will make my rear end bigger. Is this true?
by John » Fri Dec 27, 2013 9:17 am
- 1 Replies
- 1747 Views
- Last post by John
Fri Dec 27, 2013 9:18 am
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- Can increasing my physical activity alone help me lose weigh
by John » Fri Dec 27, 2013 9:15 am
- 1 Replies
- 1715 Views
- Last post by John
Fri Dec 27, 2013 9:16 am
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- how long will it be before I see a change in my strength?
by John » Fri Dec 27, 2013 9:13 am
- 1 Replies
- 1769 Views
- Last post by John
Fri Dec 27, 2013 9:14 am
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- reducing training temporarily affect endurance or strength?
by John » Fri Dec 27, 2013 9:12 am
- 1 Replies
- 1737 Views
- Last post by John
Fri Dec 27, 2013 9:12 am
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- If I stop my physical activity, will my muscles turn to fat?
by John » Fri Dec 27, 2013 9:10 am
- 1 Replies
- 1710 Views
- Last post by John
Fri Dec 27, 2013 9:11 am
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